Massage at RM1 per minute, Minimum 30 minutes.
HEALTHY FORMULA: Urut Massage (Every Part of Your Body) + Eat Nutritious & Suitable Foods (Balanced Diet, Supplements, Anti-Inflammatory, Alkaline, Honey etc) + Do Specific Exercises (Physiotherapy, Swimming, Walking, etc) + Have Good Sleep + Be Exposed to Morning Sunshine + Be Happy + Solat Pray A Lot + Read Al-Qur'an + Follow Sunnah Rasul
